ADHD+ Co-regulation: Mental Health is Relational

In the middle of Mental Health Week, we come together, as we do every Wednesday. This time to explore and experience together what co-regulation is, and the impact that the way we relate to each other has on the quality of our mental health.

We will slow down and embrace the moment, no rush, just us together. Once we feel comfortable, we will explore connecting with others through a series of gentle movements and exercises, no touching, just moving together. We will end the exploration by giving space to our bodies to express what needs to come out, while being held and supported by the group.

Meer informatie

This is a free, community oriented peer to peer support group for neurodiverse individuals that happens on weekly basis since August 2024 in Amsterdam, and since 2022 in Berlin. Sessions are in English.

Categorie

Ontmoeting, zorg en welzijn

Doelgroep

Volwassenen

Data

16 september 2026, 18.30 - 20.00 uur

23 september 2026, 18.30 - 20.00 uur

30 september 2026, 18.30 - 20.00 uur

7 oktober 2026, 18.30 - 20.00 uur

14 oktober 2026, 18.30 - 20.00 uur

21 oktober 2026, 18.30 - 20.00 uur

28 oktober 2026, 18.30 - 20.00 uur

4 november 2026, 18.30 - 20.00 uur

11 november 2026, 18.30 - 20.00 uur

18 november 2026, 18.30 - 20.00 uur

25 november 2026, 18.30 - 20.00 uur

2 december 2026, 18.30 - 20.00 uur

9 december 2026, 18.30 - 20.00 uur

Locatie

Huis van de Wijk De Koperen Knoop

Adres

Van Limburg Stirumstraat 119

Bezoek website

https://www.meetup.com/amsterdam-adhd-support-group/events/314784200/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=451919056

Toegankelijkheid

Ja